Services & Rates

Personalized Workout Plans

6 months: $1200

3 Months: $650

1 Month: $250

12 Month: $2400

I create tailored exercise programs based on an individual's goals, fitness level, and preferences. Help clients stay motivated and accountable, encouraging them to stick to their workout schedules and lifestyle changes. Teach proper exercise techniques to ensure safety and effectiveness, helping clients avoid injuries. Monitor clients' progress over time, adjusting workout plans to ensure continuous improvement. Offer emotional support, helping clients overcome challenges and celebrate achievements.

$250 per month

Save $100 with 3 months

Save $300 with 6 months

Save $600 with 12 months

Nutritional Guidance

Provide advice on healthy eating habits, meal planning, and nutritional strategies to complement fitness routines.

Included in one of the above coaching programs.